2024 ADVANCED SUMMER CAMPS

TYPICAL SCHEDULE*

2pm: Check-in
2:10pm: Dynamic warm-up (arm care)
2:20pm: Throwing progressions / dry swings
2:30pm: Drill work (2-3 stations)
3:15pm: Break
3:25pm: Live hitting / bullpens and flats / etc.
3:50pm: Competitions
4:00pm: Pickup

* Note: Curriculum is adjusted to specific camp

Camp cost per week: $275

Per day: $60

DATESADVANCED CAMP FOCUS
June 17 – 21Hitting
June 24 – 28 Defensive (Pitchers/Catchers/Infielders)
July 1 – 3 (3 day camp)Hitting
July 8 – 12Hitting
July 15 – 19Defensive (Pitchers/Catchers/Infielders)
July 22 – 26Hitting
July 29 – August 2Defensive (Pitchers/Catchers/Infielders)
August 5 – 9Hitting
August 12 – 16 Hitting

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Contact

703-339-6893
[email protected]

Location

7029 Newington Road
Lorton, VA 22079

©2024 METROPOLITAN BASEBALL ACADEMY