TYPICAL SCHEDULE*
2pm: Check-in
2:10pm: Dynamic warm-up (arm care)
2:20pm: Throwing progressions / dry swings
2:30pm: Drill work (2-3 stations)
3:15pm: Break
3:25pm: Live hitting / bullpens and flats / etc.
3:50pm: Competitions
4:00pm: Pickup
* Note: Curriculum is adjusted to specific camp
Camp cost per week: $250
Per day: $50
| DATES | ADVANCED CAMP FOCUS |
|---|---|
| June 19 – 23 | Hitting – CLOSED |
| June 26 – 30 | Defensive (Pitchers/Catchers/Infielders) – CLOSED |
| July 3 / 5-7 (4 day camp) | Hitting – CLOSED |
| July 10 – 14 | Hitting – CLOSED |
| July 17 – 21 | Defensive (Pitchers/Catchers/Infielders) – CLOSED |
| July 24 – 28 | Hitting – CLOSED |
| July 31 – August 4 | Defensive (Pitchers/Catchers/Infielders) – LIMITED SPACE |
| August 7 – 11 | Hitting – LIMITED SPACE |
| August 14 – 18 | Defensive (Pitchers/Catchers/Infielders) – LIMITED SPACE |
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Contact
703-339-6893
[email protected]
[email protected]