Camps & Clinics

Facility Rentals



Kate LavangaParent of 12u player

We’ve been coming to Metro Baseball for both camps and private lessons since our son was 9 years old. Mike has helped our now 12-year-old develop into a competitive travel baseball player. We’ve always been impressed with the knowledge of the game and the ability to teach mechanics that all of the instructors that we’ve run across have.

Jack DoughertyParent of graduated player

I owe a lot to Mike and Mike at Metro Baseball. They have been an incredibly positive influence on our son while growing up. Watching him play for the Dragons – now Senators – was the best time of his life and mine. I’d give anything to relive those years again. Guess I’ll have to hope for a grandson in the not-too-distant future so I can enjoy this experience again.

Coaching Staff

With a combined 60+ years of baseball experience, our veteran coaching staff understands what it takes to accomplish goals. Get to know the minds behind the academy, our values and our one-of-a-kind training methodology.


Serving the Northern Virginia and DMV communities, our facilities are state-of-the-art and available for individual and team rentals, as well as for birthday parties and other group gatherings. From cutting-edge batting cages to turf space, our space provides the optimal experience for players of all positions and skill levels. Learn more about our facilities and schedule a time to visit.

See what’s Happening

Metro Baseball At Home Drill of the Day Series 3/30/20. Coach shows us how to execute quick hand drills. Tag us when you practice this drill to see if you are quicker than @connerhall13 ! #metrobaseball #drilloftheday #homeedition #nodaysoff #metrofamily @nvtblbaseball @nvbaseballmag ...

‪Great message and what talent. Do the right things for our youth!‬ #metrofamily ...

Metro Baseball has another Facebook Live Clinic tonight at 8pm. Hope to see everyone there for an open forum Q and A with Coach Cass. Let’s talk some baseball tonight! #metrofamily ...

Metro Baseball would like to thank all of the real heroes who are on the front lines fighting this war for us. Also would like to thank everyone who is doing their part to adhere to social distancing. Everyday we do the right thing is one day closer to getting back to normal! #thankyou #realheros ...

Another great clinic today filled with so many drills and great questions. Thank you to everyone who watched Coach Gallagher and Hall talk about hitting. If you missed it go to our Metro Baseball Facebook to watch. Next up is Coach Cassidy on Saturday at 8pm on Facebook Live! @connerhall13 #metrobaseball #facebooklive #freeclinics @nvbaseballmag @nvtblbaseball ...

Awesome work tonight boys and thank you to everyone who watched and had great questions. If you missed it go to our Metro Baseball Facebook to watch. Next up is Coach Gallagher tomorrow at 4pm on Facebook Live! @connerhall13 @r.schubert14 #metrobaseball #facebooklive #freeclinics @nvbaseballmag @nvtblbaseball ...

Reminder and Schedule Change- Metro Baseball Free Facebook Live Clinics begin today and are for Coaches, Players, and Parents. See schedule below as the legend @r.schubert14 and @connerhall13 kick things off at 6pm. *Today 3/25 6pm- Pitcher picks with Coach Schubert and Hall. *Tomorrow 3/26 4pm (changed time from original schedule)- Backyard hitting with Coach Gallagher. *Saturday 3/28 8pm- Open forum Q and A with Coach Cassidy. ...

Metro Baseball At Home Drill of the Day Series 3/24/20. Here is a variation of a simple and very helpful catching drill. All you need is two tennis balls and a wall. #metrobaseball #drilloftheday #homeedition #nodaysoff @connerhall13 @nvtblbaseball @nvbaseballmag ...

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Learn More About Our Affiliates

Explore news and latest activity from all of our affiliates and partners.

A new partnership. Virginia Stingrays Fastpitch is excited to announce our new partnership with Metropolitan Baseball Academy! Both organizations can’t wait to connect the softball and baseball communities this coming season!

Contact Us

Get in touch, develop your game and accomplish your goals on and off the diamond. Let us know how we can help using the form below and an Metropolitan Baseball Academy team member will reach out as soon as possible.

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