Camps & Clinics

Facility Rentals

HITTERS CLUB

Lessons

Kate LavangaParent of 12u player

We’ve been coming to Metro Baseball for both camps and private lessons since our son was 9 years old. Mike has helped our now 12-year-old develop into a competitive travel baseball player. We’ve always been impressed with the knowledge of the game and the ability to teach mechanics that all of the instructors that we’ve run across have.

Jack DoughertyParent of graduated player

I owe a lot to Mike and Mike at Metro Baseball. They have been an incredibly positive influence on our son while growing up. Watching him play for the Dragons – now Senators – was the best time of his life and mine. I’d give anything to relive those years again. Guess I’ll have to hope for a grandson in the not-too-distant future so I can enjoy this experience again.

Coaching Staff

With a combined 60+ years of baseball experience, our veteran coaching staff understands what it takes to accomplish goals. Get to know the minds behind the academy, our values and our one-of-a-kind training methodology.

Rentals

Serving the Northern Virginia and DMV communities, our facilities are state-of-the-art and available for individual and team rentals, as well as for birthday parties and other group gatherings. From cutting-edge batting cages to turf space, our space provides the optimal experience for players of all positions and skill levels. Learn more about our facilities and schedule a time to visit.

See what’s Happening
#MetroSenators

First #metrosenators practice of the year at the outdoor facility. Leading off is the #psl team @nvtblbaseball ...

Great article by @nvbaseballmag about our outdoor facility! Check it out here https://www.novabaseballmagazine.com/news/academies-open-with-outdoor-training-amid-states-first-reopening-phase ...

First private lesson in the new era of baseball started today at 10am. #metrofamily #outdoorfacility #northernva #phase1 @nvbaseballmag ...

Coach Cassidy and the class of 2000 Lake Braddock Bruins. Awesome team and an even better group of friends! #tbt ...

Be on our Facebook, and possibly Instagram live, tonight at 7pm as we unveil some awesome stuff we have added to the facility before we open our doors(outdoors) tomorrow! #outdoorfacility #metrofamily #bigday #hardwork #baseballlife⚾️ #thinkoutsidethebox #phase1 #northernva @nvtblbaseball @nvbaseballmag ...

‪In case you missed our Metro Baseball debate and round table discussion Thursday night. Click the link to hear some great baseball talk!‬
‪https://www.facebook.com/michael.gallaghercassidy/videos/2434424653516145/‬
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Happy Memorial Day from Metro Baseball. Thank you to all who have served!! #memorialday2020 #tribute #honor #USA ...

One week from today Private lessons begin again! These lessons will be held in our outdoor area which is being converted into a workout area with cages, drill areas, bullpens, etc. This is a ton of space for social distancing and includes a newly installed outdoor hand washing station. Safety is our number 1 concern and private lessons are the best way for your player to get their work in while being in the safest atmosphere possible. Limited spots available so get your lessons scheduled in advance https://metrobaseballacademy.com/form-lesson-scheduling ...

Tune in tonight at 7pm with the Metro Baseball staff. Bring your questions and topics to debate! #metrofamily #facebooklive ...

Missing drill work and getting after it on the field! #metrofamily ...

Couldn’t be more happy for and proud of this guy. Congratulations @stephen_lencz19 on his commitment to continue his academic and athletic career at @suhornetsbb #metrofamily ...

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Learn More About Our Affiliates

Explore news and latest activity from all of our affiliates and partners.

A new partnership. Virginia Stingrays Fastpitch is excited to announce our new partnership with Metropolitan Baseball Academy! Both organizations can’t wait to connect the softball and baseball communities this coming season!

Contact Us

Get in touch, develop your game and accomplish your goals on and off the diamond. Let us know how we can help using the form below and an Metropolitan Baseball Academy team member will reach out as soon as possible.

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